APPLE CINNAMON OVERNIGHT OATMEAL WITH GREEK YOGURT vs MAPLE ALMOND GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON OVERNIGHT OATMEAL WITH GREEK YOGURT wins in 5 out of 10 nutrient categories
APPLE CINNAMON OVERNIGHT OATMEAL WITH GREEK YOGURT: 5
vs
MAPLE ALMOND GRANOLA: 4
(1 ties)
Overview
| Nutrient | APPLE CINNAMON OVERNIGHT OATMEAL WITH GREEK YOGURT | MAPLE ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 140 cal | 418 cal | |
| Protein | 6.7 g | 10.9 g | |
| Carbs | 26 g | 56.4 g | |
| Fat | 1.3 g | 18.2 g | |
| Fiber | 2 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON OVERNIGHT OATMEAL WITH GREEK YOGURT | MAPLE ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 44 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 47 MG | 309 MG | |
| Sodium, Na | 30 MG | 9 MG |