APPLE CINNAMON ORGANIC SPROUTED GRANOLA vs OAT SQUARES CRUNCHY OAT CEREAL WITH A SPRINKLE OF BROWN SUGAR
Nutrition comparison per 100 g serving
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OAT SQUARES CRUNCHY OAT CEREAL WITH A SPRINKLE OF BROWN SUGAR wins in 6 out of 10 nutrient categories
APPLE CINNAMON ORGANIC SPROUTED GRANOLA: 2
vs
OAT SQUARES CRUNCHY OAT CEREAL WITH A SPRINKLE OF BROWN SUGAR: 6
(2 ties)
Overview
| Nutrient | APPLE CINNAMON ORGANIC SPROUTED GRANOLA | OAT SQUARES CRUNCHY OAT CEREAL WITH A SPRINKLE OF BROWN SUGAR | Winner |
|---|---|---|---|
| Calories | 464 cal | 375 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 60.7 g | 80.4 g | |
| Fat | 17.9 g | 4.5 g | |
| Fiber | 7.1 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON ORGANIC SPROUTED GRANOLA | OAT SQUARES CRUNCHY OAT CEREAL WITH A SPRINKLE OF BROWN SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 232 MG | |
| Iron, Fe | 3.6 MG | 28.9 MG | |
| Potassium, K | 614 MG | 321 MG | |
| Sodium, Na | 54 MG | 339 MG |