APPLE CINNAMON ORGANIC SAUCE vs APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON ORGANIC SAUCE wins in 4 out of 11 nutrient categories
APPLE CINNAMON ORGANIC SAUCE: 4
vs
APPLESAUCE: 1
(6 ties)
Overview
| Nutrient | APPLE CINNAMON ORGANIC SAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 49 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.5 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON ORGANIC SAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON ORGANIC SAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 8 MG | 12 MG |