APPLE CINNAMON ORGANIC MINI WAFFLES vs MINI STUFFED PANCAKES
Nutrition comparison per 100 g serving
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MINI STUFFED PANCAKES wins in 5 out of 11 nutrient categories
APPLE CINNAMON ORGANIC MINI WAFFLES: 4
vs
MINI STUFFED PANCAKES: 5
(2 ties)
Overview
| Nutrient | APPLE CINNAMON ORGANIC MINI WAFFLES | MINI STUFFED PANCAKES | Winner |
|---|---|---|---|
| Calories | 271 cal | 216 cal | |
| Protein | 6.3 g | 5.4 g | |
| Carbs | 41.7 g | 29.7 g | |
| Fat | 8.3 g | 8.1 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON ORGANIC MINI WAFFLES | MINI STUFFED PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON ORGANIC MINI WAFFLES | MINI STUFFED PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 135 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 479 MG | 405 MG |