APPLE CINNAMON ORGANIC INSTANT OATMEAL vs OATS & HONEY GRANOLA CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
OATS & HONEY GRANOLA CLUSTERS wins in 5 out of 10 nutrient categories
APPLE CINNAMON ORGANIC INSTANT OATMEAL: 4
vs
OATS & HONEY GRANOLA CLUSTERS: 5
(1 ties)
Overview
| Nutrient | APPLE CINNAMON ORGANIC INSTANT OATMEAL | OATS & HONEY GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calories | 370 cal | 433 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 75.9 g | 70 g | |
| Fat | 4.6 g | 15 g | |
| Fiber | 5.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON ORGANIC INSTANT OATMEAL | OATS & HONEY GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 6.7 MG | |
| Potassium, K | 130 MG | 233 MG | |
| Sodium, Na | 370 MG | 167 MG |