APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS vs PEANUT BUTTER PROTEIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS wins in 11 out of 22 nutrient categories
APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS: 11
vs
PEANUT BUTTER PROTEIN BARS: 8
(3 ties)
Overview
| Nutrient | APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS | PEANUT BUTTER PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 479 cal | |
| Protein | 2.7 g | 23.9 g | |
| Carbs | 67.6 g | 38.0 g | |
| Fat | 8.1 g | 26.8 g | |
| Fiber | 5.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS | PEANUT BUTTER PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 85 UG | |
| Niacin | 10.8 MG | 14.1 MG | |
| Pantothenic acid | 0 MG | 1.4 MG | |
| Riboflavin | 0.9 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS | PEANUT BUTTER PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 197 MG | |
| Copper, Cu | 0 MG | 1.0 MG | |
| Iron, Fe | 4.9 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 113 MG | |
| Phosphorus, P | 0 MG | 282 MG | |
| Potassium, K | 0 MG | 634 MG | |
| Sodium, Na | 216 MG | 70 MG | |
| Zinc, Zn | 3.2 MG | 3.2 MG |