APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS vs OATS & HONEY CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS wins in 11 out of 18 nutrient categories
APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS: 11
vs
OATS & HONEY CRUNCHY GRANOLA BARS: 4
(3 ties)
Overview
| Nutrient | APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 452 cal | |
| Protein | 2.7 g | 9.5 g | |
| Carbs | 67.6 g | 71.4 g | |
| Fat | 8.1 g | 14.3 g | |
| Fiber | 5.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 10.8 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 48 MG | |
| Iron, Fe | 4.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 216 MG | 286 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |