APPLE CINNAMON OATMEAL & YOGURT vs BANANAS FOSTER FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK
Nutrition comparison per 100 g serving
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BANANAS FOSTER FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK wins in 5 out of 12 nutrient categories
APPLE CINNAMON OATMEAL & YOGURT: 3
vs
BANANAS FOSTER FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK: 5
(4 ties)
Overview
| Nutrient | APPLE CINNAMON OATMEAL & YOGURT | BANANAS FOSTER FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK | Winner |
|---|---|---|---|
| Calories | 92 cal | 140 cal | |
| Protein | 2.1 g | 6.7 g | |
| Carbs | 13.5 g | 22 g | |
| Fat | 3.2 g | 3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON OATMEAL & YOGURT | BANANAS FOSTER FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON OATMEAL & YOGURT | BANANAS FOSTER FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 100 MG | |
| Sodium, Na | 25 MG | 43 MG |