APPLE CINNAMON NUT CRUNCH GRANOLA vs GLUTEN FREE ALMOND WALNUT & PECAN GOURMET GRANOLA
Nutrition comparison per 100 g serving
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GLUTEN FREE ALMOND WALNUT & PECAN GOURMET GRANOLA wins in 8 out of 11 nutrient categories
APPLE CINNAMON NUT CRUNCH GRANOLA: 1
vs
GLUTEN FREE ALMOND WALNUT & PECAN GOURMET GRANOLA: 8
(2 ties)
Overview
| Nutrient | APPLE CINNAMON NUT CRUNCH GRANOLA | GLUTEN FREE ALMOND WALNUT & PECAN GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calories | 474 cal | 464 cal | |
| Protein | 8.8 g | 10.7 g | |
| Carbs | 49.1 g | 53.6 g | |
| Fat | 29.8 g | 25 g | |
| Fiber | 7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON NUT CRUNCH GRANOLA | GLUTEN FREE ALMOND WALNUT & PECAN GOURMET GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON NUT CRUNCH GRANOLA | GLUTEN FREE ALMOND WALNUT & PECAN GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 75 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 35 MG | 107 MG |