APPLE CINNAMON MULTIGRAIN SNACK vs GARLIC & CHIVE PITA CRACKERS
Nutrition comparison per 100 g serving
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GARLIC & CHIVE PITA CRACKERS wins in 5 out of 10 nutrient categories
APPLE CINNAMON MULTIGRAIN SNACK: 4
vs
GARLIC & CHIVE PITA CRACKERS: 5
(1 ties)
Overview
| Nutrient | APPLE CINNAMON MULTIGRAIN SNACK | GARLIC & CHIVE PITA CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 25 g | 13.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON MULTIGRAIN SNACK | GARLIC & CHIVE PITA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 33 MG | |
| Iron, Fe | 0.7 MG | 5 MG | |
| Potassium, K | 179 MG | 167 MG | |
| Sodium, Na | 268 MG | 500 MG |