APPLE CINNAMON MUG MUFFIN MIX vs CARAMEL DUSTED IN CINNAMON SUGAR
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON MUG MUFFIN MIX wins in 6 out of 11 nutrient categories
APPLE CINNAMON MUG MUFFIN MIX: 6
vs
CARAMEL DUSTED IN CINNAMON SUGAR: 2
(3 ties)
Overview
| Nutrient | APPLE CINNAMON MUG MUFFIN MIX | CARAMEL DUSTED IN CINNAMON SUGAR | Winner |
|---|---|---|---|
| Calories | 326 cal | 360 cal | |
| Protein | 9.3 g | 6 g | |
| Carbs | 60.5 g | 82 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 9.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON MUG MUFFIN MIX | CARAMEL DUSTED IN CINNAMON SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON MUG MUFFIN MIX | CARAMEL DUSTED IN CINNAMON SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 40 MG | |
| Iron, Fe | 109.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 328 MG | 880 MG |