APPLE CINNAMON MUFFINS vs TOFFEE ALMOND TART
Nutrition comparison per 100 g serving
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APPLE CINNAMON MUFFINS wins in 7 out of 12 nutrient categories
APPLE CINNAMON MUFFINS: 7
vs
TOFFEE ALMOND TART: 3
(2 ties)
Overview
| Nutrient | APPLE CINNAMON MUFFINS | TOFFEE ALMOND TART | Winner |
|---|---|---|---|
| Calories | 383 cal | 588 cal | |
| Protein | 4.3 g | 0.4 g | |
| Carbs | 55.3 g | 5.4 g | |
| Fat | 17.0 g | 39.3 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON MUFFINS | TOFFEE ALMOND TART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON MUFFINS | TOFFEE ALMOND TART | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 340 MG | 16 MG |