APPLE CINNAMON MUFFINS vs LEMON MINI MUFFINS
Nutrition comparison per 100 g serving
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APPLE CINNAMON MUFFINS wins in 7 out of 10 nutrient categories
APPLE CINNAMON MUFFINS: 7
vs
LEMON MINI MUFFINS: 2
(1 ties)
Overview
| Nutrient | APPLE CINNAMON MUFFINS | LEMON MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 374 cal | 375 cal | |
| Protein | 5.1 g | 3.6 g | |
| Carbs | 47.5 g | 48.2 g | |
| Fat | 18.2 g | 17.9 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON MUFFINS | LEMON MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2.1 MG |
Minerals
| Mineral | APPLE CINNAMON MUFFINS | LEMON MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 333 MG | 268 MG |