APPLE CINNAMON MUFFINS vs CARAMEL FILLED MUFINS
Nutrition comparison per 100 g serving
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CARAMEL FILLED MUFINS wins in 4 out of 10 nutrient categories
APPLE CINNAMON MUFFINS: 2
vs
CARAMEL FILLED MUFINS: 4
(4 ties)
Overview
| Nutrient | APPLE CINNAMON MUFFINS | CARAMEL FILLED MUFINS | Winner |
|---|---|---|---|
| Calories | 374 cal | 343 cal | |
| Protein | 5.1 g | 5.1 g | Tie |
| Carbs | 47.5 g | 48.5 g | |
| Fat | 18.2 g | 15.2 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON MUFFINS | CARAMEL FILLED MUFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | APPLE CINNAMON MUFFINS | CARAMEL FILLED MUFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Sodium, Na | 333 MG | 333 MG | Tie |