APPLE CINNAMON MUFFIN MIX vs CHOCOLATE LOVER'S CAKE MIX MUG CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE CINNAMON MUFFIN MIX: 5
vs
CHOCOLATE LOVER'S CAKE MIX MUG CAKES: 5
(1 ties)
Overview
| Nutrient | APPLE CINNAMON MUFFIN MIX | CHOCOLATE LOVER'S CAKE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calories | 405 cal | 417 cal | |
| Protein | 4.8 g | 5.6 g | |
| Carbs | 73.8 g | 75 g | |
| Fat | 8.3 g | 11.1 g | |
| Fiber | 2.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON MUFFIN MIX | CHOCOLATE LOVER'S CAKE MIX MUG CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | APPLE CINNAMON MUFFIN MIX | CHOCOLATE LOVER'S CAKE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 125 MG | |
| Iron, Fe | 3.4 MG | 5.1 MG | |
| Potassium, K | 83 MG | 319 MG | |
| Sodium, Na | 690 MG | 528 MG |