APPLE CINNAMON MIX-INS SEED+FRUIT BLEND vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON MIX-INS SEED+FRUIT BLEND wins in 6 out of 10 nutrient categories
APPLE CINNAMON MIX-INS SEED+FRUIT BLEND: 6
vs
HONEY ROASTED PEANUTS: 3
(1 ties)
Overview
| Nutrient | APPLE CINNAMON MIX-INS SEED+FRUIT BLEND | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 633 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 53.6 g | 26.7 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON MIX-INS SEED+FRUIT BLEND | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 89 MG | 400 MG |