APPLE CINNAMON MAPLE SYRUP vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 5 out of 10 nutrient categories
APPLE CINNAMON MAPLE SYRUP: 3
vs
HARRIS TEETER: 5
(2 ties)
Overview
| Nutrient | APPLE CINNAMON MAPLE SYRUP | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 400 cal | 237 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 113.3 g | 60.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON MAPLE SYRUP | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 0 MG | 66 MG |