APPLE CINNAMON LOW-FAT GREEK YOGURT WITH WALNUTS vs COFFEE LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
COFFEE LOWFAT YOGURT wins in 5 out of 11 nutrient categories
APPLE CINNAMON LOW-FAT GREEK YOGURT WITH WALNUTS: 3
vs
COFFEE LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | APPLE CINNAMON LOW-FAT GREEK YOGURT WITH WALNUTS | COFFEE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 93 cal | |
| Protein | 7.3 g | 0 g | |
| Carbs | 14 g | 16 g | |
| Fat | 4.7 g | 1.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON LOW-FAT GREEK YOGURT WITH WALNUTS | COFFEE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON LOW-FAT GREEK YOGURT WITH WALNUTS | COFFEE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 140 MG | |
| Sodium, Na | 43 MG | 60 MG |