APPLE CINNAMON JELLY vs CONCORD GRAPE BUTTER
Nutrition comparison per 100 g serving
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CONCORD GRAPE BUTTER wins in 4 out of 11 nutrient categories
APPLE CINNAMON JELLY: 0
vs
CONCORD GRAPE BUTTER: 4
(7 ties)
Overview
| Nutrient | APPLE CINNAMON JELLY | CONCORD GRAPE BUTTER | Winner |
|---|---|---|---|
| Calories | 250 cal | 176 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 41.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON JELLY | CONCORD GRAPE BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON JELLY | CONCORD GRAPE BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |