APPLE CINNAMON HOT CEREAL WITH ROLLED OATS vs WILD HARVEST
Nutrition comparison per 100 g serving
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APPLE CINNAMON HOT CEREAL WITH ROLLED OATS wins in 9 out of 11 nutrient categories
APPLE CINNAMON HOT CEREAL WITH ROLLED OATS: 9
vs
WILD HARVEST: 0
(2 ties)
Overview
| Nutrient | APPLE CINNAMON HOT CEREAL WITH ROLLED OATS | WILD HARVEST | Winner |
|---|---|---|---|
| Calories | 375 cal | 380 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 72.5 g | 76 g | |
| Fat | 6.3 g | 7 g | |
| Fiber | 10 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON HOT CEREAL WITH ROLLED OATS | WILD HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON HOT CEREAL WITH ROLLED OATS | WILD HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 40 MG | |
| Iron, Fe | 4 MG | 2.9 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 238 MG | 10 MG |