APPLE CINNAMON HOT CEREAL WITH ROLLED OATS vs MAPLE PECAN PROTEIN & PROBIOTICS HOT OATMEAL
Nutrition comparison per 100 g serving
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MAPLE PECAN PROTEIN & PROBIOTICS HOT OATMEAL wins in 5 out of 10 nutrient categories
APPLE CINNAMON HOT CEREAL WITH ROLLED OATS: 4
vs
MAPLE PECAN PROTEIN & PROBIOTICS HOT OATMEAL: 5
(1 ties)
Overview
| Nutrient | APPLE CINNAMON HOT CEREAL WITH ROLLED OATS | MAPLE PECAN PROTEIN & PROBIOTICS HOT OATMEAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 364 cal | |
| Protein | 12.5 g | 18.2 g | |
| Carbs | 72.5 g | 63.6 g | |
| Fat | 6.3 g | 7.3 g | |
| Fiber | 10 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON HOT CEREAL WITH ROLLED OATS | MAPLE PECAN PROTEIN & PROBIOTICS HOT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 55 MG | |
| Iron, Fe | 4 MG | 3.8 MG | |
| Potassium, K | 350 MG | 236 MG | |
| Sodium, Na | 238 MG | 382 MG |