APPLE CINNAMON HIGH PROTEIN SHAKE vs UNFLAVORED UNSWEETENED GRASS-FED PROTEIN POWDER
Nutrition comparison per 100 g serving
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APPLE CINNAMON HIGH PROTEIN SHAKE wins in 11 out of 20 nutrient categories
APPLE CINNAMON HIGH PROTEIN SHAKE: 11
vs
UNFLAVORED UNSWEETENED GRASS-FED PROTEIN POWDER: 6
(3 ties)
Overview
| Nutrient | APPLE CINNAMON HIGH PROTEIN SHAKE | UNFLAVORED UNSWEETENED GRASS-FED PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 45 cal | 389 cal | |
| Protein | 6.1 g | 77.8 g | |
| Carbs | 3.9 g | 19.4 g | |
| Fat | 0.9 g | 1.4 g | |
| Fiber | 2.1 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON HIGH PROTEIN SHAKE | UNFLAVORED UNSWEETENED GRASS-FED PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 18 UG | 0 UG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin K (phylloquinone) | 9.1 UG | 0 UG |
Minerals
| Mineral | APPLE CINNAMON HIGH PROTEIN SHAKE | UNFLAVORED UNSWEETENED GRASS-FED PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 256 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1 MG | |
| Magnesium, Mg | 32 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 269 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 70 MG | 472 MG | |
| Zinc, Zn | 0.9 MG | 0 MG |