APPLE CINNAMON GRANOLA MINIS vs RED JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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APPLE CINNAMON GRANOLA MINIS wins in 9 out of 14 nutrient categories
APPLE CINNAMON GRANOLA MINIS: 9
vs
RED JALAPENO PEPPERS: 4
(1 ties)
Overview
| Nutrient | APPLE CINNAMON GRANOLA MINIS | RED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 417 cal | 33 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 70.8 g | 6.7 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 8.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON GRANOLA MINIS | RED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 79.2 MG | 4 MG | |
| Vitamin D (D2 + D3) | 18 UG | 0 UG |
Minerals
| Mineral | APPLE CINNAMON GRANOLA MINIS | RED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 333 MG | 183 MG | |
| Sodium, Na | 21 MG | 300 MG |