APPLE CINNAMON GRANOLA BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 14 out of 20 nutrient categories
APPLE CINNAMON GRANOLA BARS: 5
vs
PROTEIN BAR: 14
(1 ties)
Overview
| Nutrient | APPLE CINNAMON GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 365 cal | |
| Protein | 4.2 g | 36.5 g | |
| Carbs | 70.8 g | 34.1 g | |
| Fat | 8.3 g | 11.8 g | |
| Fiber | 8.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.9 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 1.8 UG | |
| Vitamin B-6 | 1.7 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 17.6 MG |
Minerals
| Mineral | APPLE CINNAMON GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 294 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Phosphorus, P | 0 MG | 118 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 42 MG | 141 MG | |
| Zinc, Zn | 0 MG | 5.3 MG |