APPLE CINNAMON GRANOLA BARS vs BLUEBERRY ALMOND SNACK BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
APPLE CINNAMON GRANOLA BARS: 6
vs
BLUEBERRY ALMOND SNACK BAR: 6
(1 ties)
Overview
| Nutrient | APPLE CINNAMON GRANOLA BARS | BLUEBERRY ALMOND SNACK BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 4.2 g | 7.5 g | |
| Carbs | 70.8 g | 60 g | |
| Fat | 8.3 g | 15 g | |
| Fiber | 8.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON GRANOLA BARS | BLUEBERRY ALMOND SNACK BAR | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | APPLE CINNAMON GRANOLA BARS | BLUEBERRY ALMOND SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 42 MG | 112 MG |