APPLE CINNAMON GLUTEN-FREE MINI DONUTS vs GOLDEN SPONGE CAKES WITH CREME FILING
Nutrition comparison per 100 g serving
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APPLE CINNAMON GLUTEN-FREE MINI DONUTS wins in 5 out of 10 nutrient categories
APPLE CINNAMON GLUTEN-FREE MINI DONUTS: 5
vs
GOLDEN SPONGE CAKES WITH CREME FILING: 3
(2 ties)
Overview
| Nutrient | APPLE CINNAMON GLUTEN-FREE MINI DONUTS | GOLDEN SPONGE CAKES WITH CREME FILING | Winner |
|---|---|---|---|
| Calories | 382 cal | 364 cal | |
| Protein | 2.9 g | 2.6 g | |
| Carbs | 55.9 g | 61.0 g | |
| Fat | 20.6 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON GLUTEN-FREE MINI DONUTS | GOLDEN SPONGE CAKES WITH CREME FILING | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 618 MG | 481 MG |