APPLE CINNAMON FRUIT STRIPS vs GOLDEN DELICIOUS APPLE SAUCE
Nutrition comparison per 100 g serving
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GOLDEN DELICIOUS APPLE SAUCE wins in 4 out of 9 nutrient categories
APPLE CINNAMON FRUIT STRIPS: 2
vs
GOLDEN DELICIOUS APPLE SAUCE: 4
(3 ties)
Overview
| Nutrient | APPLE CINNAMON FRUIT STRIPS | GOLDEN DELICIOUS APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 69 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.6 g | 16.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FRUIT STRIPS | GOLDEN DELICIOUS APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 50.8 MG |
Minerals
| Mineral | APPLE CINNAMON FRUIT STRIPS | GOLDEN DELICIOUS APPLE SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 36 MG | 0 MG |