APPLE CINNAMON FRUIT STRIPS vs APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
APPLESAUCE wins in 4 out of 10 nutrient categories
APPLE CINNAMON FRUIT STRIPS: 2
vs
APPLESAUCE: 4
(4 ties)
Overview
| Nutrient | APPLE CINNAMON FRUIT STRIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.6 g | 11.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FRUIT STRIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 47.6 MG |
Minerals
| Mineral | APPLE CINNAMON FRUIT STRIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 12 MG |