APPLE CINNAMON FRUIT STRIPS vs SWEETENED DRIED CINNAMON APPLE CHUNKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE CINNAMON FRUIT STRIPS: 3
vs
SWEETENED DRIED CINNAMON APPLE CHUNKS: 3
(5 ties)
Overview
| Nutrient | APPLE CINNAMON FRUIT STRIPS | SWEETENED DRIED CINNAMON APPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.6 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FRUIT STRIPS | SWEETENED DRIED CINNAMON APPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON FRUIT STRIPS | SWEETENED DRIED CINNAMON APPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 8 MG | |
| Sodium, Na | 0 MG | 225 MG |