APPLE CINNAMON FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs HONEY STRAINED GREEK YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

APPLE CINNAMON FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 4 out of 10 nutrient categories

APPLE CINNAMON FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 4 vs HONEY STRAINED GREEK YOGURT: 1 (5 ties)

Overview

Nutrient	APPLE CINNAMON FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	HONEY STRAINED GREEK YOGURT	Winner
Calories	87 cal	127 cal
Protein	8 g	7.3 g
Carbs	14 g	22 g
Fat	0 g	1.7 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE CINNAMON FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	HONEY STRAINED GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE CINNAMON FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	HONEY STRAINED GREEK YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	40 MG	50 MG

Ad 728x90