APPLE CINNAMON FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

APPLE CINNAMON FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 3 vs GREEK NONFAT YOGURT: 4 (4 ties)

Overview

Nutrient	APPLE CINNAMON FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Calories	87 cal	82 cal
Protein	8 g	8.2 g
Carbs	14 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE CINNAMON FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE CINNAMON FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	118 MG
Sodium, Na	40 MG	29 MG

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