APPLE CINNAMON FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs VANILLA GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

APPLE CINNAMON FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 4 out of 11 nutrient categories

APPLE CINNAMON FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 4 vs VANILLA GREEK NONFAT YOGURT: 2 (5 ties)

Overview

Nutrient	APPLE CINNAMON FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	VANILLA GREEK NONFAT YOGURT	Winner
Calories	87 cal	60 cal
Protein	8 g	8 g	Tie
Carbs	14 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE CINNAMON FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	VANILLA GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE CINNAMON FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	VANILLA GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	93 MG
Sodium, Na	40 MG	27 MG

Ad 728x90