APPLE CINNAMON FRUIT & GRAINS vs PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS wins in 8 out of 12 nutrient categories
APPLE CINNAMON FRUIT & GRAINS: 3
vs
PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS: 8
(1 ties)
Overview
| Nutrient | APPLE CINNAMON FRUIT & GRAINS | PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS | Winner |
|---|---|---|---|
| Calories | 78 cal | 417 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 17.8 g | 63.9 g | |
| Fat | 0 g | 13.9 g | |
| Fiber | 1.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON FRUIT & GRAINS | PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 42 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 122 MG | 283 MG | |
| Sodium, Na | 6 MG | 444 MG |