APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS vs SWEET & SALTY NUT GRANOLA BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS wins in 11 out of 16 nutrient categories
APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS: 11
vs
SWEET & SALTY NUT GRANOLA BARS: 4
(1 ties)
Overview
| Nutrient | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 486 cal | |
| Protein | 2.7 g | 11.4 g | |
| Carbs | 64.9 g | 57.1 g | |
| Fat | 8.1 g | 22.9 g | |
| Fiber | 2.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 10.8 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 1.2 MG | 0 MG |
Minerals
| Mineral | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 0 MG | |
| Iron, Fe | 6.2 MG | 1.0 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 230 MG | 400 MG | |
| Zinc, Zn | 3.0 MG | 0 MG |