APPLE CINNAMON FRUIT & GRAIN CEREAL BARS vs GENERAL MILLS
Nutrition comparison per 100 g serving
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APPLE CINNAMON FRUIT & GRAIN CEREAL BARS wins in 11 out of 19 nutrient categories
APPLE CINNAMON FRUIT & GRAIN CEREAL BARS: 11
vs
GENERAL MILLS: 4
(4 ties)
Overview
| Nutrient | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | GENERAL MILLS | Winner |
|---|---|---|---|
| Calories | 351 cal | 417 cal | |
| Protein | 5.4 g | 8.3 g | |
| Carbs | 67.6 g | 66.7 g | |
| Fat | 8.1 g | 16.7 g | |
| Fiber | 5.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | GENERAL MILLS | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 10.3 MG | 3.3 MG | |
| Riboflavin | 0.9 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 1.0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | GENERAL MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 486 MG | 417 MG | |
| Iron, Fe | 4.6 MG | 3 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 230 MG | 500 MG | |
| Zinc, Zn | 3.2 MG | 1.3 MG |