APPLE CINNAMON FRUIT & GRAIN CEREAL BARS vs STRAWBERRY GREEK YOGURT FLAVORED SOFT BAKED BARS
Nutrition comparison per 100 g serving
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STRAWBERRY GREEK YOGURT FLAVORED SOFT BAKED BARS wins in 8 out of 18 nutrient categories
APPLE CINNAMON FRUIT & GRAIN CEREAL BARS: 3
vs
STRAWBERRY GREEK YOGURT FLAVORED SOFT BAKED BARS: 8
(7 ties)
Overview
| Nutrient | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | STRAWBERRY GREEK YOGURT FLAVORED SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 351 cal | Tie |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 67.6 g | 67.6 g | Tie |
| Fat | 8.1 g | 9.5 g | |
| Fiber | 5.4 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | STRAWBERRY GREEK YOGURT FLAVORED SOFT BAKED BARS | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 10.3 MG | 13.5 MG | |
| Riboflavin | 0.9 MG | 1.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 1.0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | STRAWBERRY GREEK YOGURT FLAVORED SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 486 MG | 541 MG | |
| Iron, Fe | 4.6 MG | 4.9 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 230 MG | 311 MG | |
| Zinc, Zn | 3.2 MG | 4.1 MG |