APPLE CINNAMON FRUIT & GRAIN CEREAL BARS vs ALMOND ACAI BAR
Nutrition comparison per 100 g serving
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ALMOND ACAI BAR wins in 11 out of 22 nutrient categories
APPLE CINNAMON FRUIT & GRAIN CEREAL BARS: 7
vs
ALMOND ACAI BAR: 11
(4 ties)
Overview
| Nutrient | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | ALMOND ACAI BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 444 cal | |
| Protein | 5.4 g | 15.6 g | |
| Carbs | 75.7 g | 42.2 g | |
| Fat | 6.8 g | 24.4 g | |
| Fiber | 2.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | ALMOND ACAI BAR | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 0 UG | |
| Niacin | 5.4 MG | 1.8 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0.5 MG | 0.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 0.3 UG | |
| Vitamin B-6 | 0.5 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | ALMOND ACAI BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 230 MG | 44 MG |