APPLE CINNAMON FRUIT & GRAIN CEREAL BARS vs PEANUT BUTTER KETO BAR
Nutrition comparison per 100 g serving
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APPLE CINNAMON FRUIT & GRAIN CEREAL BARS wins in 5 out of 10 nutrient categories
APPLE CINNAMON FRUIT & GRAIN CEREAL BARS: 5
vs
PEANUT BUTTER KETO BAR: 4
(1 ties)
Overview
| Nutrient | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | PEANUT BUTTER KETO BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 526 cal | |
| Protein | 8.1 g | 23.7 g | |
| Carbs | 67.6 g | 23.7 g | |
| Fat | 8.1 g | 42.1 g | |
| Fiber | 8.1 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | PEANUT BUTTER KETO BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 703 MG | 76 MG | |
| Iron, Fe | 4.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 479 MG | |
| Sodium, Na | 270 MG | 250 MG |