APPLE CINNAMON FRUIT & GRAIN CEREAL BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 11 nutrient categories
APPLE CINNAMON FRUIT & GRAIN CEREAL BARS: 3
vs
PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 355 cal | |
| Protein | 8.1 g | 32.3 g | |
| Carbs | 67.6 g | 40.3 g | |
| Fat | 8.1 g | 11.3 g | |
| Fiber | 8.1 g | 19.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 703 MG | 81 MG | |
| Iron, Fe | 4.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 270 MG | 290 MG |