APPLE CINNAMON FRUIT & GRAIN CEREAL BARS vs PEANUT BUTTER CRUNCH REAL FOOD BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE CINNAMON FRUIT & GRAIN CEREAL BARS: 4
vs
PEANUT BUTTER CRUNCH REAL FOOD BAR: 4
(3 ties)
Overview
| Nutrient | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | PEANUT BUTTER CRUNCH REAL FOOD BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 425 cal | |
| Protein | 8.1 g | 25 g | |
| Carbs | 67.6 g | 42.5 g | |
| Fat | 8.1 g | 20 g | |
| Fiber | 8.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | PEANUT BUTTER CRUNCH REAL FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | PEANUT BUTTER CRUNCH REAL FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 703 MG | 200 MG | |
| Iron, Fe | 4.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 270 MG | 338 MG |