APPLE CINNAMON FRUIT & GRAIN CEREAL BARS vs STRAWBERRY FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT & GRAIN CEREAL BARS wins in 10 out of 16 nutrient categories
APPLE CINNAMON FRUIT & GRAIN CEREAL BARS: 2
vs
STRAWBERRY FRUIT & GRAIN CEREAL BARS: 10
(4 ties)
Overview
| Nutrient | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | STRAWBERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 378 cal | Tie |
| Protein | 5.4 g | 8.1 g | |
| Carbs | 73.0 g | 67.6 g | |
| Fat | 6.8 g | 8.1 g | |
| Fiber | 5.4 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | STRAWBERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | STRAWBERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 703 MG | |
| Iron, Fe | 4.9 MG | 4.9 MG | Tie |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 230 MG | 270 MG | |
| Zinc, Zn | 0 MG | 10.1 MG |