APPLE CINNAMON FRUIT & GRAIN CEREAL BARS vs HARVEST TRAIL BAR
Nutrition comparison per 100 g serving
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HARVEST TRAIL BAR wins in 5 out of 11 nutrient categories
APPLE CINNAMON FRUIT & GRAIN CEREAL BARS: 4
vs
HARVEST TRAIL BAR: 5
(2 ties)
Overview
| Nutrient | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | HARVEST TRAIL BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 474 cal | |
| Protein | 5.4 g | 21.1 g | |
| Carbs | 73.0 g | 34.2 g | |
| Fat | 6.8 g | 36.8 g | |
| Fiber | 5.4 g | 23.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | HARVEST TRAIL BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | HARVEST TRAIL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 158 MG | |
| Iron, Fe | 4.9 MG | 2.8 MG | |
| Potassium, K | 230 MG | 395 MG | |
| Sodium, Na | 230 MG | 500 MG |