APPLE CINNAMON FRUIT & GRAIN BARS vs STRAWBERRY CEREAL BARS
Nutrition comparison per 100 g serving
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STRAWBERRY CEREAL BARS wins in 10 out of 17 nutrient categories
APPLE CINNAMON FRUIT & GRAIN BARS: 4
vs
STRAWBERRY CEREAL BARS: 10
(3 ties)
Overview
| Nutrient | APPLE CINNAMON FRUIT & GRAIN BARS | STRAWBERRY CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 368 cal | |
| Protein | 8.1 g | 5.3 g | |
| Carbs | 67.6 g | 63.2 g | |
| Fat | 8.1 g | 7.9 g | |
| Fiber | 8.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FRUIT & GRAIN BARS | STRAWBERRY CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 1.8 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 6.3 UG | |
| Vitamin B-6 | 1.4 MG | 2.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON FRUIT & GRAIN BARS | STRAWBERRY CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 703 MG | 1,053 MG | |
| Iron, Fe | 4.9 MG | 23.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 270 MG | 211 MG | |
| Zinc, Zn | 10.1 MG | 19.7 MG |