APPLE CINNAMON FRUIT & GRAIN BARS vs PERFORMANCE ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON FRUIT & GRAIN BARS wins in 9 out of 16 nutrient categories
APPLE CINNAMON FRUIT & GRAIN BARS: 9
vs
PERFORMANCE ENERGY BAR: 6
(1 ties)
Overview
| Nutrient | APPLE CINNAMON FRUIT & GRAIN BARS | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 354 cal | |
| Protein | 8.1 g | 12.3 g | |
| Carbs | 67.6 g | 70.8 g | |
| Fat | 8.1 g | 5.4 g | |
| Fiber | 8.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FRUIT & GRAIN BARS | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | APPLE CINNAMON FRUIT & GRAIN BARS | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 703 MG | 31 MG | |
| Iron, Fe | 4.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 270 MG | 308 MG | |
| Zinc, Zn | 10.1 MG | 0 MG |