APPLE CINNAMON FRUIT & GRAIN BARS vs CRICKET FLOUR PROTEIN BAR
Nutrition comparison per 100 g serving
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APPLE CINNAMON FRUIT & GRAIN BARS wins in 10 out of 16 nutrient categories
APPLE CINNAMON FRUIT & GRAIN BARS: 10
vs
CRICKET FLOUR PROTEIN BAR: 3
(3 ties)
Overview
| Nutrient | APPLE CINNAMON FRUIT & GRAIN BARS | CRICKET FLOUR PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 500 cal | |
| Protein | 8.1 g | 16.7 g | |
| Carbs | 67.6 g | 38.3 g | |
| Fat | 8.1 g | 33.3 g | |
| Fiber | 8.1 g | 11.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FRUIT & GRAIN BARS | CRICKET FLOUR PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON FRUIT & GRAIN BARS | CRICKET FLOUR PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 703 MG | 167 MG | |
| Iron, Fe | 4.9 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 270 MG | 75 MG | |
| Zinc, Zn | 10.1 MG | 0 MG |