APPLE CINNAMON FRUIT & GRAIN BARS vs CHOCOLATE CHIP COOKIE DOUGH BAR
Nutrition comparison per 100 g serving
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APPLE CINNAMON FRUIT & GRAIN BARS wins in 10 out of 15 nutrient categories
APPLE CINNAMON FRUIT & GRAIN BARS: 10
vs
CHOCOLATE CHIP COOKIE DOUGH BAR: 4
(1 ties)
Overview
| Nutrient | APPLE CINNAMON FRUIT & GRAIN BARS | CHOCOLATE CHIP COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 455 cal | |
| Protein | 8.1 g | 9.1 g | |
| Carbs | 67.6 g | 54.6 g | |
| Fat | 8.1 g | 27.3 g | |
| Fiber | 8.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FRUIT & GRAIN BARS | CHOCOLATE CHIP COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG |
Minerals
| Mineral | APPLE CINNAMON FRUIT & GRAIN BARS | CHOCOLATE CHIP COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 703 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 4.9 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 270 MG | 205 MG | |
| Zinc, Zn | 10.1 MG | 0 MG |