APPLE CINNAMON FRUIT BAR vs COCONUT COCOA CHIP KETO GRANOLA BARS
Nutrition comparison per 100 g serving
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COCONUT COCOA CHIP KETO GRANOLA BARS wins in 7 out of 11 nutrient categories
APPLE CINNAMON FRUIT BAR: 3
vs
COCONUT COCOA CHIP KETO GRANOLA BARS: 7
(1 ties)
Overview
| Nutrient | APPLE CINNAMON FRUIT BAR | COCONUT COCOA CHIP KETO GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 438 cal | |
| Protein | 1.8 g | 12.5 g | |
| Carbs | 73.7 g | 37.5 g | |
| Fat | 5.3 g | 40.6 g | |
| Fiber | 7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FRUIT BAR | COCONUT COCOA CHIP KETO GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | APPLE CINNAMON FRUIT BAR | COCONUT COCOA CHIP KETO GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 422 MG | |
| Sodium, Na | 158 MG | 188 MG |