APPLE CINNAMON FLAVORS MINI DONUTS vs CAKE
Nutrition comparison per 100 g serving
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CAKE wins in 6 out of 15 nutrient categories
APPLE CINNAMON FLAVORS MINI DONUTS: 4
vs
CAKE: 6
(5 ties)
Overview
| Nutrient | APPLE CINNAMON FLAVORS MINI DONUTS | CAKE | Winner |
|---|---|---|---|
| Calories | 435 cal | 367 cal | |
| Protein | 3.5 g | 3.8 g | |
| Carbs | 57.7 g | 48.1 g | |
| Fat | 21.2 g | 19.0 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FLAVORS MINI DONUTS | CAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 10 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON FLAVORS MINI DONUTS | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 353 MG | 304 MG |