APPLE CINNAMON FLAVORED MUFFIN MIX vs SHORTSTACKS PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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SHORTSTACKS PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
APPLE CINNAMON FLAVORED MUFFIN MIX: 2
vs
SHORTSTACKS PANCAKE & WAFFLE MIX: 8
(1 ties)
Overview
| Nutrient | APPLE CINNAMON FLAVORED MUFFIN MIX | SHORTSTACKS PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 408 cal | 347 cal | |
| Protein | 5.3 g | 8.2 g | |
| Carbs | 75 g | 75.5 g | |
| Fat | 9.2 g | 0 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FLAVORED MUFFIN MIX | SHORTSTACKS PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | APPLE CINNAMON FLAVORED MUFFIN MIX | SHORTSTACKS PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 122 MG | |
| Iron, Fe | 2.4 MG | 3.7 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,245 MG |