APPLE CINNAMON FLAVORED MUFFIN MIX vs MINI MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON FLAVORED MUFFIN MIX wins in 6 out of 11 nutrient categories
APPLE CINNAMON FLAVORED MUFFIN MIX: 6
vs
MINI MUFFIN: 3
(2 ties)
Overview
| Nutrient | APPLE CINNAMON FLAVORED MUFFIN MIX | MINI MUFFIN | Winner |
|---|---|---|---|
| Calories | 408 cal | 384 cal | |
| Protein | 5.3 g | 5.3 g | |
| Carbs | 75 g | 46.3 g | |
| Fat | 9.2 g | 19.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FLAVORED MUFFIN MIX | MINI MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON FLAVORED MUFFIN MIX | MINI MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 26 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 500 MG | 370 MG |